Wednesday January 14 – JOURNEY WITHIN
17:00 - 17:30. Shambala
We come together daily to sing the White Light Mantra — a chant composed especially for the festival, carried by the White Light Band. For half an hour we let sound, breath, and heart merge. The melody is simple and captivating; everyone can join, no experience needed.
💪1 🧠 5 🧘 5 💃 3 🙇♀️ 3 💜5
This is your simple USP!
This is your simple USP!
Concert, 19:00 - 21:00. Shambala
During this sound journey you do not have to do anything. You may simply let everything be as it is.
After an afternoon full of active participation in the festival, you can now relax wonderfully in the beautiful large hall.
Lying on a mat, under a warm blanket and with closed eyes, Krystl takes you on a journey in which you may fully immerse yourself in magical sounds and vibrations.
These sounds bring your brainwaves from an active beta state into a more relaxed alpha or theta state, allowing you to experience deep relaxation.
Krystl uses a rich palette of instruments: Tibetan and crystal singing bowls, a gong, handpan, and her own beautiful voice accompany you on this journey.
To let the vibrations enter even more deeply, some instruments are played close by while a musician quietly moves through the space. This way the sound is not only heard, but truly felt.
The session begins with a meditation and some simple ‘vocal toning’ exercises, inviting you to discover your own voice as a healing instrument.
No experience is needed – surrender to the sounds and enjoy receiving.
💪1 🧠 3 🧘 5 💃 2 🙇♀️ 5 💜4
19:00 - 21:00. Breath is life
For Breathwork Masterclass (via Anne and Kasper) I will guide the 4 daily breath sessions.
The 4 breath sessions align with the daily themes of the festival. They are sessions with a clearly recognizable structure (the Gear system from Breathwork Masterclass), but each session has its own character, attuned to the day’s theme. Sessions build on each other, but can also easily be followed individually.
The first outline:
Day 1: Discover, journey within. Breath session to land and to discover your ‘breath key’. 2 hours
Day 2: Deepen, heart in connection. Breath session for heart coherence, slowing down and softening. 1 hour
Day 3: Connect, wisdom of the body. Breath session to activate and regulate your body and nervous system: letting the Gear system work for you. 2 hours
Day 4: Wonder, free movement. Come into movement with your breath.
(this session I will attune to the breath session by Kasper that morning — still discussing whether this session will align with what happened that morning, or be a counterpart) 2 hours.
Further on I read the question if the breath sessions are physical. As I see it now, day 3 will be the most intense (but even then participants themselves determine how intense it becomes).
💪3 🧠5 🧘5 💃5 🙇♀️5 💜5
19:00 - 21:00. De Verlichting
Here is the Dutch translation:
Ken and Nana will support you in finding true liberation of the mind through the teachings of A Course in Miracles. Because they have no personal income, they rely completely on divine guidance and divine providence. Their lives are proof that there truly is another way of being.
In addition to offering practical ways to work on your mind and your life situation, they will facilitate Light Sessions — meditative movement to music to arrive at the actual experience of Truth and Light within yourself.
“There is a light the world cannot give. Yet you can give it, as it was given you. And as you give it, it shines forth to call you out of the world and follow it. For this light will draw you as nothing in the world can.”
A Course in Miracles, T-13.VI.11:1-4
💪3 🧠1 🧘5 💃3 🙇♀️5 💜5
19:00 - 21:00. Sarang
A women’s circle or Red Tent is a place of feminine power. The circular form represents the unique way the feminine learns and grows, and for centuries it has been a safe and held space where women of different generations and backgrounds gather. Whether as a tea circle, peanut hour, or ritual healing, there are certain characteristics, possibilities, and conditions for holding this ‘sacred safe space.’
This workshop gives you insight and practical tools on how to create your own circle. Charan Kamal combines the knowledge from the shared study and insights of the Adi Shakti Red Tent collective and shares about:
Cyclical nature of the feminine
Relationship with the seasons, menstrual cycle, and life phase as a woman
Yogic philosophy on polarity
Rituals and ceremony
How to set up a red tent
For whom: For every woman who feels called to hold a Red Tent. You do not need experience in guiding groups – only an open heart, a listening ear, and the desire to hold space for other women.
www.subscribepage.io/adi-shakti
💪1 🧠5 🧘3 💃2 🙇♀️5 💜5
19:00 - 21:00. Mi Amor
Songlines were used by the Aboriginals to pass messages to one another. Where water could be found in the scorching desert. Where you could find shelter. Or how to make that one dish. In this workshop you will search for your Songline(s). For your soul (mission) and learn to convert them into Songlines and perhaps a song lyric.
💪2 🧠5 🧘5 💃3 🙇♀️4 💜5
HALL:
Shambala
- 14:30 - 16:30
Welcome Ceremony
White Light Team - 17:00 - 17:30
White Light Mantra Meditation: Discover
White Light Mantra Band
- 19:00 - 21:00
Sound Journey
Krystl
HALL:
Shambala
19:00 - 21:00
Breathwork masterclass: Discover
HALL:
Shambala
The Light Within You:
Discover
Nana Bregvadze and Kenneth Clifford
HALL:
Sarang
19:00 - 21:00
The Red Tent. Feminine Power Place
Charan Kamal Kaur
HALL:
Mi Amor
Write Your Songlines
Joep van Leeuwen
HEART IN CONNECTION
WISDOM OF THE BODY
FREE MOVEMENT